Sunday, January 1, 2012

Day 1

3.5 miles in 33:26 with the ORB for my first run of 2012.  And it was glorious.  The weather was unseasonably warm (and I was overdressed) and it was just a near perfect day for a run.  I took a 0.10 mile walk break a little after 2 miles and was happy I did.  I didn't realize that I haven't really run since 12/4.  Pathetic, you say?  I agree.  So I took it easy this morning.  It was the first day in a long time that I woke up excited to get out there again.  And that makes this mama happy!

Strength:
8 lame pushups. It is so sad that 8 felt hard.  Perhaps it's time for the 100 pushup challenge?

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