I am generally not one for New Year's resolutions, but I do think I'd like to set some goals for 2012. And I think having them out there on the world wide web will be helpful in keeping me accountable :)
Health/Fitness Goals
- Exercise every day for one month. Starting tomorrow. I really need to get back into the swing of things. So even if I just walk a mile, I'll be better off than doing nothing. P and I got a new treadmill (yay!!) for Christmas, so that should make things a little easier! Once I've reestablished the habit, I can evaluate my specific running goals - namely another half and:
- PR the 10K. I want to run another half, but I highly doubt I'll be speedy enough to set a new PR. The 10K might be the perfect distance, and there are many more to choose from over the course of the year.
- Increase my strength training - I have a vacation planned in June and my sister's wedding in August!! I want my arms to look toned and I need to tighten my core - I bought a Groupon for hot yoga, and am excited to try it.
- Join a running group. I've had my eye on one for a couple of years now but then I got pregnant and it didn't seem like the right time to join. I talked to P, and he's okay with me heading out on Sunday mornings for group runs. Now I just have to actually work up the courage to go!
- Drink more water. I've been so bad lately about getting enough water. I also need to quit my diet Coke habit, but I'm not quite there yet. It's my very guilty pleasure.
Life Goals
- Mindfulness. I think by nature of being female (and especially as a mom) I multitask as much as possible. If I'm making dinner, I'm folding laundry or feeding Pete or emptying the dishwasher or just thinking about a million other things. I've started trying to practice mindfulness when nursing Pete. I used to bring my phone with me or try and sneak in a few pages of a book, but now I just sit and relax and savor the moment. And I swear, he can tell. It feels good and probably benefits both of us!
- Establish a budget and stick to it. Since cutting my hours to part time, things are a little tight. I think we're okay, but I miss my full time paycheck and the sense of security that went with it. I need to try and pick up some overtime shifts so I can relax a little bit - and take some pressure off P. I've heard good things about Dave Ramsey's Financial Peace University and while I might not be into the religion aspect, I think his budgeting is credible? I've also been looking at mint.com but I'm not sure how I feel about giving up all my financial information.
- Menu Planning. I really want to try and do this. I think it would help with budgeting, and it would save me a lot of aggravation during the week!
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