Thursday was gorgeous out. I had plans to meet a friend in Boston for a run, but her daughter was sick, so we canceled. I decided to take advantage of the beautiful day and drove down to Newport for a run with Pete and B on the Cliff Walk. I wore shorts (in February!!) and had a mentally challenging run. B was horribly behaved and I wished so badly I didn't bring her. There were a few stairs to navigate on the cliff walk loop (which I didn't realize) and things got tricky with the stroller and B. So after about .7 miles, we turned around. I was so frustrated I debated just throwing in the towel because my plans didn't work out, but then I decided it was too nice to not run. And that I'd driven 30 minutes, I might as well run for at least that. So we ran along the streets of Newport and I ended up doing 4 miles. I actually felt pretty good and despite all the stops in the first mile, had ok splits the rest of the time. Also, I remembered why I love my Garmin:
I worked a double in Friday and woke up feeling pretty crappy on Saturday morning. I had to really push myself out the door, but am so glad I did. B and I braved the 20-30mph winds and I ended up having a great run. I wanted to run by feel, so I didn't look at my Garmin once. I also didn't take one walk break. And my IT band didn't hurt. At all. WIN! The wind was pretty brutal, and at some points it felt like I literally wasn't moving. I had planned on doing 4 miles, but at mile 3 was feeling good so extended my route. I picked up the pace for the last mile and only looked at my Garmin when I was nearing home, which was at 4.65 miles. I sped up for the last .35 and am psyched that with all that wind I still ended up sub-10:00.
Barely sub-10:00, but I'll take it. |
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