Tuesday, February 28, 2012
Early AM Run
I had a great little early morning run today. I woke up at 5 excited to run. It's tricky because I couldn't just hop out of bed and head out the door. I either had to pump, or wait for the man to wake up so I could feed him at least a little bit. I decided to just get up and pump, but B ended up waking Pete up, so I got to feed him and then crossed my fingers that he'd fall back asleep so I could run. He did! So B and I headed out for a windy run. I love early morning exercise. It sets the tone for the whole day and makes me happy. Plus, I had all sub-10:00/miles today. YAY!!!
Monday, February 27, 2012
I Heart Running
Thursday was gorgeous out. I had plans to meet a friend in Boston for a run, but her daughter was sick, so we canceled. I decided to take advantage of the beautiful day and drove down to Newport for a run with Pete and B on the Cliff Walk. I wore shorts (in February!!) and had a mentally challenging run. B was horribly behaved and I wished so badly I didn't bring her. There were a few stairs to navigate on the cliff walk loop (which I didn't realize) and things got tricky with the stroller and B. So after about .7 miles, we turned around. I was so frustrated I debated just throwing in the towel because my plans didn't work out, but then I decided it was too nice to not run. And that I'd driven 30 minutes, I might as well run for at least that. So we ran along the streets of Newport and I ended up doing 4 miles. I actually felt pretty good and despite all the stops in the first mile, had ok splits the rest of the time. Also, I remembered why I love my Garmin:
I worked a double in Friday and woke up feeling pretty crappy on Saturday morning. I had to really push myself out the door, but am so glad I did. B and I braved the 20-30mph winds and I ended up having a great run. I wanted to run by feel, so I didn't look at my Garmin once. I also didn't take one walk break. And my IT band didn't hurt. At all. WIN! The wind was pretty brutal, and at some points it felt like I literally wasn't moving. I had planned on doing 4 miles, but at mile 3 was feeling good so extended my route. I picked up the pace for the last mile and only looked at my Garmin when I was nearing home, which was at 4.65 miles. I sped up for the last .35 and am psyched that with all that wind I still ended up sub-10:00.
Barely sub-10:00, but I'll take it. |
Monday, February 6, 2012
Back on Track?
I managed two decent runs this week, and I'm quite happy about it. On Wednesday, I ran ... in shorts ... in February. Just 2.5 miles at a 10:37 pace with the stroller, but that's okay. I didn't look at my watch once; I just ran what felt comfortable and enjoyed the run with zero ITB pain. On Friday, I logged 3.0 miles on the treadmill at a 10:13 pace with a 1% incline. I'm not trying to win any speed awards, and I read on AMR that when coming back from a break, it's better to focus on distance, not speed. So at this point, just running is a win! I have 13 weeks until my half marathon, which I think will be perfect. I can't focus on being fast, and may not break 2:00 again, but that's ok. I'll just be proud of myself to run.
My Patriots lost yesterday. I was bummed for a little bit, but in the scheme of things, it's so not a big deal. I remember when they lost 4 years ago, I didn't talk to anyone for the rest of the night. It was a big deal in my life at the time. Then when your daughter dies, a little football game becomes just that ... little. And really, who could be sad with this guy around?
My Patriots lost yesterday. I was bummed for a little bit, but in the scheme of things, it's so not a big deal. I remember when they lost 4 years ago, I didn't talk to anyone for the rest of the night. It was a big deal in my life at the time. Then when your daughter dies, a little football game becomes just that ... little. And really, who could be sad with this guy around?
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